You'll find that these methods go beyond traditional exercises, incorporating strategies that address your body's unique needs. Learn more about Pain Management Physiotherapy Coquitlam here They're always learning and evolving, ensuring that you receive the most effective treatment possible. It's crucial to be open and honest during this meeting; the more your therapist knows about your challenges, the better they can tailor a treatment plan specifically for you. Each therapist brings a unique set of skills and knowledge, allowing them to tailor treatment plans that address your specific needs effectively. Learn more about Easy Allied Health here. With our team's support, your child can overcome obstacles and enjoy an active, happy life.
Trust in us to put your health and comfort first. Whether you're recovering from an injury or striving for a healthier lifestyle, these programs push you just the right amount-not too much to risk further injury, but enough to ensure progress. That's why they offer flexible appointment times, including evenings and weekends, ensuring that getting the help you need fits seamlessly into your busy life. Before starting your therapy journey, you'll receive a clear breakdown of costs.
This approach is both gentle and effective, ensuring that you're not just treated for the short term but are on the path to long-lasting health and mobility. This transparency eliminates surprises and allows you to plan accordingly. Physiotherapy for scoliosis We'll work closely with you to develop a rehabilitation plan that not only addresses your current limitations but also aims to improve your overall physical health. Easy Allied Health understands that you're juggling work, family, and other commitments.
It's a dynamic process; as you progress, they fine-tune the approach to keep you moving forward. You're given undivided attention, allowing for a more intimate and effective treatment session. Our team works closely with you to identify the root causes of your discomfort or limitations.
If you're curious about how injury prevention tips can enhance your athletic performance or how integrative wellness approaches can contribute to a more holistic recovery, you'll find that the journey ahead is filled with potential. Moreover, by having a team of specialists working together under one roof, you benefit from a seamless care experience. Through targeted exercises and treatments, you can enhance strength and flexibility, reducing the risk of further injury. That's Sarah's story, and it's just one of many.
These aren't just testimonials; they're real-life examples of how the right approach to physical therapy can turn the tide, helping you get back to your best self. You'll find that their team isn't limited to physical therapists; they've got occupational therapists, kinesiologists, and even dietitians on board. When you're facing the daunting task of bouncing back from a setback, understanding what physical therapy entails can be a game-changer.
At Easy Allied Health in Pain Management Physiotherapy Coquitlam, we're dedicated to helping you achieve your health goals, leveraging our expertise in specialized physical therapy services to offer you the best possible care.
The young municipality got its first boost in 1889 when Frank Ross and James McLaren opened what would become Fraser Mills, a $350,000, then state-of-the-art lumber mill on the north bank of the Fraser River. The Corporation of the District of Coquitlam was incorporated in 1891. By 1908, a mill town of 20 houses, a store, post office, hospital, office block, barber shop, pool hall and Sikh temple had grown around the mill. A mill manager's residence was built that would later become Place des Arts.
Your therapist might also integrate modalities like heat or cold therapy, electrical stimulation, or ultrasound to target pain directly at its source. This dedication to professional development means you're always receiving the most up-to-date and evidence-based treatments available. When you first meet with your Pain Management Physiotherapy Coquitlam physical therapist, you'll dive straight into discussing your medical history and the specific issues you're facing. Our scheduling system also allows for flexibility, ensuring that visits are planned at times that suit you best, further enhancing your sense of security and privacy during these sessions.
You'll learn to navigate your surroundings more effectively, which isn't something easily replicated in a clinical setting. It's not the future; it's happening right now at Allied Health. They're not just therapists; they're your partners in health, committed to listening to your concerns and working with you to develop a tailored treatment plan.
Some therapists may incorporate more manual therapy, while others might focus on exercises or use cutting-edge technology. It's not just exercises; it's a personalized plan that includes pain relief techniques, strength training, and flexibility exercises, all tailored to your specific needs. From the moment you reach out to us, you'll find our team ready and willing to support you every step of the way. Physiotherapy for carpal tunnel
You're not just getting a one-size-fits-all approach; you're benefiting from a customized therapy experience designed to get you back to your best self faster. They've shunned the one-size-fits-all approach, knowing that what works for one patient mightn't work for another. Trust us to be your partners in achieving pain-free living post-surgery.
We understand that recovery is a process, not a one-time event. This proactive approach not only expedites your healing journey but also equips you with the understanding to prevent future injuries. You'll find the team ready to accommodate your schedule, offering various time slots throughout the week, including evenings and weekends. You'll find that with a treatment plan as unique as you are, you're more likely to achieve faster recovery and better health. Our team is committed to your long-term health and will work with you to ensure that you have the tools and knowledge necessary for sustained improvement.
Your physical therapist will chat with you about your medical history, current condition, and what you're hoping to achieve with therapy. Moreover, you'll learn strategies to manage symptoms effectively, reducing the risk of falls and injuries. It's not just about doing exercises; it's about integrating movement into your daily routine in a way that supports your body's healing and growth. If you're unsure about how to go about this, don't worry. Orthopedic physiotherapy
We're not just treating your symptoms; we're aiming to enhance your overall well-being and prevent future issues. At Easy Allied Health in Pain Management Physiotherapy Coquitlam, you're not just another number. Physiotherapy rehabilitation That's exactly what you'll find here. Allied Health's commitment to fostering such an environment ensures that your journey to recovery isn't just about regaining strength but also about rebuilding confidence with a supportive community by your side.
You'll get tips on proper posture, ergonomic adjustments at work or home, and exercises you can do on your own to keep your body strong and resilient. Lastly, wear comfortable, loose-fitting clothing that doesn't restrict movement. Don't worry about having all the answers right now; their friendly staff is there to guide you through every step. They'll walk you through each step of your personalized treatment plan, explaining the purpose behind each exercise and how it contributes to your overall recovery.
Your journey to a pain-free, active lifestyle is our priority, and we're here to support you every step of the way. At its core, physical therapy involves a personalized treatment plan designed specifically for you. At-home care offers you the unparalleled convenience of receiving personalized therapy without leaving your house. This helps in building a habit that sticks.
For those dealing with chronic pain or specific conditions like arthritis, the clinic offers specialized programs tailored to reduce discomfort and enhance quality of life. Your progress is their top priority, and they're not shy about tweaking your plan as you evolve. What's truly remarkable is how these practices work together to speed up your healing process, reduce pain, and improve your mental health.
With Easy Allied Health, you're not just getting a therapist; you're gaining a partner in your health journey. From the warm greeting at the reception to the tranquil treatment rooms, every detail is carefully considered to make you feel comfortable and cared for. Your customized care plan is a dynamic document. Best physiotherapist Read more about Pain Management Physiotherapy Coquitlam here
Our expert team of therapists brings together years of experience and specialized training to craft personalized care plans that meet your unique health needs. Finding a physical therapist who truly understands your unique health journey can sometimes feel like searching for a needle in a haystack, but with Easy Allied Health, you've struck gold right here in Pain Management Physiotherapy Coquitlam. Understanding physical therapy means recognizing it as a science-based practice that addresses a wide range of physical issues, from acute injuries to chronic conditions.
By understanding your body's unique mechanics, they can provide targeted interventions that not only relieve your current pain but also prevent issues down the road. After addressing your immediate discomfort through pain management strategies, it's time to focus on the root causes of your issues. Immersing yourself in water reduces the strain on your joints while providing resistance to build strength and endurance. Massage therapy Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins supports your body's functions and helps maintain a healthy weight.
Your recovery story could be next. Pediatric physiotherapist They're using biofeedback devices that give you real-time data on your muscle activity, helping you and your therapist understand your body's responses better. Whether you've suffered from a sports injury, are recovering from surgery, or are dealing with chronic pain, we've got you covered.
Understanding how in-home physical therapy services function begins with scheduling your first appointment, which sets the foundation for personalized care right in your living room. This approach ensures you're not just passively receiving treatment but actively participating in your healing process. Your therapist will likely recommend specific exercises tailored to your condition, but general activities like walking, stretching, and strength training are beneficial for most.
Stress management techniques and mindfulness practices are often recommended to support your body's healing process. Each step forward is a victory in your recovery journey. Shoulder rehabilitation The journey begins with an initial consultation, where your unique situation is assessed, leading to a customized treatment plan designed with your goals in mind.
By focusing on personalized care, Easy Allied Health ensures you're not just recovering; you're learning how to maintain and improve your health long-term. Their use of the latest techniques and technologies guarantees you're receiving the most advanced care available. With Allied Health, you're not just another patient; you're a partner in your own healing journey. Weekends?
Coquitlam | |
|---|---|
| City of Coquitlam | |
 | |
 Flag  Logo | |
| Motto: The Spirit of the Rivers is the Strength of the People[1] | |
 Location of Coquitlam in Metro Vancouver | |
| Coordinates: 49°17′02″N 122°47′31″W / 49.28389°N 122.79194°W | |
| Country | Canada |
| Province | British Columbia |
| Regional district | Metro Vancouver |
| First settled | 7000 BCE |
| Incorporated as a district municipality | July 25, 1891[2] |
| Amalgamated | October 7, 1971[2] |
| Incorporated as a city | June 18, 1992[2] |
| Seat | Coquitlam City Hall |
| Government | |
| • Type | Mayor-council government |
| • Body | Coquitlam City Council |
| • Mayor | Richard Stewart |
| • City Council | List of councillors |
| • MPs (fed.) | List of MPs |
| • MLAs (prov.) | List of MLAs |
| Area | |
• Total | 152.5 km2 (58.9 sq mi) |
| • Land | 122.15 km2 (47.16 sq mi) |
| Elevation | 24 m (79 ft) |
| Population (2021)[4] | |
• Total | 148,625 |
• Estimate (2023)[6] | 168,250 |
| • Rank | 34th in Canada 6th in British Columbia 5th in Metro Vancouver |
| • Density | 1,216.7/km2 (3,151/sq mi) |
| Time zone | UTC−08:00 (PST) |
| • Summer (DST) | UTC−07:00 (PDT) |
| Forward sortation area | |
| Area codes | 604, 778, 236, 672 |
| Website | www |
Coquitlam (/koʊˈkwɪtləm/ koh-KWIT-ləm)[7] is a city in the Lower Mainland of British Columbia, Canada. Mainly suburban, Coquitlam is the sixth-largest city in the province, with a population of 148,625 in 2021,[4] and one of the 21 municipalities comprising Metro Vancouver. The mayor is Richard Stewart.[3]
Simon Fraser explored the region in 1808, encountering the Indigenous Coast Salish peoples. Europeans started settling in the 1860s. Fraser Mills, a lumber mill on the north bank of the Fraser River was constructed in 1889, and by 1908 there were 20 houses, a store, post office, hospital, office block, barber shop, pool hall, and a Sikh temple.
![[icon]](https://www.wikipedia.org/wiki/File%3AWiki_letter_w_cropped.svg){kind=small} | This section needs expansion. You can help by adding to it. (July 2024) |
The Coast Salish people were the first to live in this area, and archaeology confirms continuous occupation of the territory for at least 9,000 years. The name Kwikwetlem is said to be derived from a Coast Salish term "kʷikʷəƛ̓əm" meaning "red fish up the river".[8]
Explorer Simon Fraser came through the region in 1808, and in the 1860s Europeans gradually started settling the area. Coquitlam began as a "place-in-between" with the construction of North Road in the mid-19th century to provide Royal Engineers in New Westminster access to the year-round port facilities in Port Moody.[9]
The young municipality got its first boost in 1889 when Frank Ross and James McLaren opened what would become Fraser Mills, a $350,000, then state-of-the-art lumber mill on the north bank of the Fraser River. The Corporation of the District of Coquitlam was incorporated in 1891. By 1908, a mill town of 20 houses, a store, post office, hospital, office block, barber shop, pool hall and Sikh temple[10] had grown around the mill. A mill manager's residence was built that would later become Place des Arts.[11][failed verification]
Over the next two years, several contingents of French Canadian mill workers arrived from Quebec, and Maillardville was born. Named for Father Edmond Maillard, a young Oblate from France, it became the largest Francophone centre west of Manitoba. Maillardville's past is recognized today in street names, the Francophone education system and French immersion programs, French-language Girl Guides and scouts, and celebrations such as Festival du Bois.[9][12]
Following World War II, Coquitlam and the rest of the Lower Mainland experienced substantial population growth that continues today. The opening of Lougheed Highway in 1953 made the city more accessible and set the stage for residential growth. In 1971, Coquitlam and Fraser Mills were amalgamated, which gave the city a larger industrial base. The mill closed in 2001, and is now currently the subject of a proposed waterfront community.[11][13][14]
Coquitlam is situated some 10 to 15 km (6.2 to 9.3 mi) east of Vancouver, where the Coquitlam River connects with the Fraser River and extends northeast along the Pitt River toward the Coquitlam and Pitt lakes. Coquitlam borders Burnaby and Port Moody to the west, New Westminster to the southwest, and Port Coquitlam to the southeast. Burke Mountain, Eagle Ridge, and 1,583 m (5,194 ft) tall Coquitlam Mountain form the northern boundary of the city.[15][16][17] Coquitlam's area, 152.5 square kilometres (58.9 sq mi), is about six times larger than either Port Moody or Port Coquitlam.[5]
Coquitlam is in the Pacific Time Zone (winter UTC−8, summer UTC−7), and the Pacific Maritime Ecozone.[18][19]
Coquitlam's geographic shape can be thought of as a tilted hourglass, with two larger parcels of land with a smaller central section connecting them.
Southwest Coquitlam comprises the original core of the city, with Maillardville and Fraser River industrial sector giving way to the large, elevated, flat-plateaued residential areas of Austin Heights. These older residences, with larger property dimensions, are increasingly being torn down and replaced with newer and larger homes. The Poirier Street area was the city's original recreational centre with the Coquitlam Sports Centre, Chimo Aquatic and Fitness Centre, and sports fields located there, while City Hall was previously located further south in Maillardville.[20]
The Austin Heights area contains Como Lake, a renowned urban fishing and recreation area, and headwaters for the Como watershed. The watershed represents one of the last urban watersheds in the Tri-Cities that supports wild stocks of coho salmon as well as other species at risk such as coastal cutthroat trout (both sea-run and resident) and bird species such as the great blue heron and green heron.[21] It also contains Mundy Park, one of the largest urban parks in the Metro Vancouver area.
In 1984, the provincial government sold 57 hectares (141 acres) formerly attached to Riverview Hospital to Molnar Developments. Shortly afterward, this land was subdivided and became Riverview Heights, with about 250 single-family homes. The remaining 240 acres (0.97 km2) of this still-active mental health facility has been the subject of much controversy amongst developers, environmentalists, and conservationists. In 2005, the city's task force on the hospital lands rejected the idea of further housing on the lands and declared that the lands and buildings should be protected and remain as a mental health facility.[22] In May 2021, the Government of British Columbia announced that the Riverview lands had been renamed səmiq̓wəʔelə (pronounced suh-MEE-kwuh-EL-uh), meaning "The Place of the Great Blue Heron". The kʷikʷəƛ̓əm Nation and BC Housing are working on a long-term master plan for development of the site.[23]
Coquitlam Town Centre, was designated as a "Regional Town Centre" under the Metro Vancouver's Livable Region Strategic Plan. The concept of a town centre for the area dates back to 1975, and is intended to have a high concentration of high-density housing, offices, cultural, entertainment and education facilities to serve major growth areas of the region, served by rapid transit service.[20] It is in the town centre that many public buildings can be found, including City Hall, a branch of the Coquitlam Public Library, an R.C.M.P. station, Coquitlam's main fire hall, the David Lam Campus of Douglas College, the Evergreen Cultural Centre, City Centre Aquatic Complex, Town Centre Park and Percy Perry Stadium.
In 1989, the provincial government sold 570 hectares (1,409 acres) of second-growth forested land on the south slope of Eagle Mountain, known locally as Eagle Ridge, to developer Wesbild. This resulted in the closure of Westwood Motorsport Park in 1990, and the creation of Westwood Plateau, which was developed into 4,525 upscale homes, as well as two golf courses.[24][25]
With development on Westwood Plateau completed and the opening of the David Avenue Connector in 2006, Coquitlam's primary urban development has now shifted to Burke Mountain in the northeastern portion of the city.[26][27]
With new development of the Evergreen Extension of the Millennium Line of the SkyTrain rapid transit system which began operation in December 2016, Coquitlam's urban development area has again shifted to Burquitlam and secondly Burke Mountain. The Burke Mountain area plan is now divided into 4 new neighbourhood plans: Lower Hyde Creek Neighbourhood, Upper Hyde Creek Neighbourhood, Partington Creek, and Smiling Creek.[28]
| Use type | Area | |
|---|---|---|
| Agricultural land | 381.25 ha (942.1 acres) | |
| Extractive industry | 138.00 ha (341.0 acres) | |
| Harvesting and research | 0.00 ha (0.0 acres) | |
| Residential | Single family | 2,790.75 ha (6,896.1 acres) |
| Rural | 488.00 ha (1,205.9 acres) | |
| Town/Low-rise | 244.00 ha (602.9 acres) | |
| High-rise | 15.25 ha (37.7 acres) | |
| Commercial | 288.75 ha (713.5 acres) | |
| Industrial | 427.00 ha (1,055.1 acres) | |
| Institutional | 350.75 ha (866.7 acres) | |
| Transport. comm., utilities | 274.50 ha (678.3 acres) | |
| Recreation / nature areas | 5,429.00 ha (13,415.4 acres) | |
| Open / Undeveloped | 3,080.50 ha (7,612.1 acres) | |
| GVRD Watershed | 1,342.00 ha (3,316.2 acres) | |
| Total | 152.5 km2 (37,684 acres) | |
Like much of Metro Vancouver, Coquitlam has an oceanic climate (Köppen climate type Cfb), experiencing mild temperatures and high precipitation; warm, dry summers and cool, wet winters. However, compared to most other cities in the area, precipitation is especially heavy in Coquitlam due to its proximity to the mountain slopes. With westward air moving off the Pacific Ocean, the air is forced to flow up the Coast Mountains causing it to cool and condense and fall as precipitation, this process is known as orographic precipitation. The orographic effect is mainly responsible for the massive 1,969 mm (77.5 in) annual average precipitation that Coquitlam receives each year, with most falling as rainfall in the fall and winter months, with 316 mm (12.4 in) in November; the summer is usually sunny with minimal precipitation with 60.7 mm (2.39 in) in July. Although the mild temperatures allow for mostly rain to fall during the winter months, occasionally snow will fall. With a slightly higher elevation compared to the rest of Metro Vancouver, Coquitlam receives an average of 64.4 cm (25.4 in) of snow each year, with it rarely staying on the ground for a few days, adding to a very intermittent snow cover during the winter season.
Coquitlam is also located in one of the warmest regions in Canada where average mean annual temperature is 10.2 °C (50.4 °F). Temperatures are warm during the summer months with an average high of 22.7 °C (72.9 °F), and an average low of 13.4 °C (56.1 °F) in August. During the winter months, the average high is 5.6 °C (42.1 °F), and the average low is 0.9 °C (33.6 °F) in December. This relatively mild climate, by Canadian standards, is caused by the warm Alaska Current offshore and the many mountain ranges preventing the cold arctic air from the rest of Canada from reaching the southwest corner of British Columbia.
On June 28, 2021, Coquitlam reached an all-time high temperature reading of 41 °C (106 °F), shattering the previous record of 37.0 °C (98.6 °F).[29][30]
| Climate data for Coquitlam (Burquitlam Vancouver Golf Course) (Elevation: 122m) 1981–2010 | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Month | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Year |
| Record high °C (°F) | 14.5 (58.1) |
17.5 (63.5) |
24.5 (76.1) |
28.0 (82.4) |
32.0 (89.6) |
41.0 (105.8) |
37.0 (98.6) |
35.0 (95.0) |
31.5 (88.7) |
26.5 (79.7) |
17.0 (62.6) |
14.5 (58.1) |
41.0 (105.8) |
| Mean daily maximum °C (°F) | 6.3 (43.3) |
8.3 (46.9) |
10.6 (51.1) |
14.3 (57.7) |
17.5 (63.5) |
20.1 (68.2) |
23.5 (74.3) |
23.5 (74.3) |
20.7 (69.3) |
14.1 (57.4) |
8.9 (48.0) |
6.2 (43.2) |
14.5 (58.1) |
| Daily mean °C (°F) | 3.8 (38.8) |
4.9 (40.8) |
7.0 (44.6) |
10.0 (50.0) |
12.9 (55.2) |
15.7 (60.3) |
18.5 (65.3) |
18.6 (65.5) |
17.0 (62.6) |
10.8 (51.4) |
6.4 (43.5) |
3.9 (39.0) |
10.7 (51.3) |
| Mean daily minimum °C (°F) | 1.4 (34.5) |
1.6 (34.9) |
3.4 (38.1) |
5.7 (42.3) |
8.3 (46.9) |
11.2 (52.2) |
13.4 (56.1) |
13.5 (56.3) |
11.3 (52.3) |
7.4 (45.3) |
3.8 (38.8) |
1.6 (34.9) |
6.9 (44.4) |
| Record low °C (°F) | −12.0 (10.4) |
−13.5 (7.7) |
−6.5 (20.3) |
0.0 (32.0) |
1.0 (33.8) |
6.0 (42.8) |
7.0 (44.6) |
9.0 (48.2) |
5.0 (41.0) |
−4.0 (24.8) |
−10.0 (14.0) |
−15.5 (4.1) |
−15.5 (4.1) |
| Average precipitation mm (inches) | 286.0 (11.26) |
149.7 (5.89) |
176.3 (6.94) |
137.0 (5.39) |
117.1 (4.61) |
94.7 (3.73) |
61.7 (2.43) |
72.4 (2.85) |
78.3 (3.08) |
206.9 (8.15) |
306.7 (12.07) |
250.3 (9.85) |
1,937 (76.26) |
| Average rainfall mm (inches) | 254.5 (10.02) |
140.9 (5.55) |
171.3 (6.74) |
137.0 (5.39) |
117.1 (4.61) |
94.7 (3.73) |
61.7 (2.43) |
72.4 (2.85) |
78.3 (3.08) |
206.9 (8.15) |
303.6 (11.95) |
234.5 (9.23) |
1,872.7 (73.73) |
| Average snowfall cm (inches) | 31.6 (12.4) |
8.8 (3.5) |
5.1 (2.0) |
0.0 (0.0) |
0.0 (0.0) |
0.0 (0.0) |
0.0 (0.0) |
0.0 (0.0) |
0.0 (0.0) |
0.1 (0.0) |
3.2 (1.3) |
15.8 (6.2) |
64.4 (25.4) |
| Average precipitation days (≥ 0.2 mm) | 19.8 | 14.2 | 19.1 | 15.2 | 13.9 | 12.7 | 7.7 | 6.8 | 7.7 | 16.9 | 21.1 | 19.4 | 174.3 |
| Average rainy days (≥ 0.2 mm) | 18.1 | 13.4 | 18.5 | 15.2 | 13.9 | 12.7 | 7.7 | 6.8 | 7.7 | 16.9 | 20.7 | 17.9 | 169.5 |
| Average snowy days (≥ 0.2 cm) | 3.5 | 1.7 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.1 | 2.7 | 10.16 |
| Source: Environment and Climate Change Canada (normals, 1981–2010)[31] | |||||||||||||
| Climate data for Coquitlam (Port Moody Glenayre) (1981–2010) | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Month | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Year |
| Record high °C (°F) | 16.5 (61.7) |
19.0 (66.2) |
24.0 (75.2) |
28.0 (82.4) |
34.5 (94.1) |
33.5 (92.3) |
35.0 (95.0) |
34.0 (93.2) |
32.5 (90.5) |
28.0 (82.4) |
19.0 (66.2) |
15.5 (59.9) |
35.0 (95.0) |
| Mean daily maximum °C (°F) | 6.3 (43.3) |
7.5 (45.5) |
10.2 (50.4) |
12.9 (55.2) |
16.7 (62.1) |
19.3 (66.7) |
22.2 (72.0) |
22.7 (72.9) |
19.1 (66.4) |
13.6 (56.5) |
8.3 (46.9) |
5.6 (42.1) |
13.7 (56.7) |
| Daily mean °C (°F) | 3.9 (39.0) |
4.6 (40.3) |
6.8 (44.2) |
9.1 (48.4) |
12.5 (54.5) |
15.2 (59.4) |
17.6 (63.7) |
18.1 (64.6) |
15.0 (59.0) |
10.4 (50.7) |
6.0 (42.8) |
3.3 (37.9) |
10.2 (50.4) |
| Mean daily minimum °C (°F) | 1.4 (34.5) |
1.6 (34.9) |
3.4 (38.1) |
5.3 (41.5) |
8.3 (46.9) |
11.0 (51.8) |
13.0 (55.4) |
13.4 (56.1) |
10.8 (51.4) |
7.2 (45.0) |
3.6 (38.5) |
0.9 (33.6) |
6.7 (44.1) |
| Record low °C (°F) | −14 (7) |
−13 (9) |
−7.8 (18.0) |
−1 (30) |
−1.0 (30.2) |
4.4 (39.9) |
6.5 (43.7) |
7.2 (45.0) |
1.0 (33.8) |
−7 (19) |
−15.5 (4.1) |
−16 (3) |
−16 (3) |
| Average precipitation mm (inches) | 285.0 (11.22) |
170.9 (6.73) |
185.5 (7.30) |
152.9 (6.02) |
110.8 (4.36) |
88.3 (3.48) |
60.7 (2.39) |
65.4 (2.57) |
87.2 (3.43) |
204.5 (8.05) |
316.2 (12.45) |
241.4 (9.50) |
1,968.8 (77.51) |
| Average rainfall mm (inches) | 266.9 (10.51) |
161.4 (6.35) |
179.5 (7.07) |
152.7 (6.01) |
110.8 (4.36) |
88.3 (3.48) |
60.7 (2.39) |
65.4 (2.57) |
87.2 (3.43) |
204.4 (8.05) |
310.1 (12.21) |
225.8 (8.89) |
1,913.2 (75.32) |
| Average snowfall cm (inches) | 18.0 (7.1) |
9.5 (3.7) |
6.0 (2.4) |
0.2 (0.1) |
0 (0) |
0 (0) |
0 (0) |
0 (0) |
0 (0) |
0.2 (0.1) |
6.1 (2.4) |
15.6 (6.1) |
55.6 (21.9) |
| Average precipitation days (≥ 0.2 mm) | 19.1 | 14.7 | 17.6 | 15.1 | 14.0 | 12.0 | 7.7 | 6.8 | 9.0 | 16.3 | 20.0 | 18.1 | 170.4 |
| Average rainy days (≥ 0.2 mm) | 18.0 | 13.9 | 17.3 | 15.1 | 14.0 | 12.0 | 7.7 | 6.8 | 9.0 | 16.2 | 19.7 | 16.9 | 166.5 |
| Average snowy days (≥ 0.2 cm) | 2.1 | 1.9 | 0.92 | 0.12 | 0 | 0 | 0 | 0 | 0 | 0.09 | 1.1 | 2.7 | 8.9 |
| Source: Environment and Climate Change Canada[32][33] | |||||||||||||
| Climate data for Coquitlam (Como Lake Ave)(Elevation:160 m) 1981–2010 | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Month | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Year |
| Average precipitation mm (inches) | 277.7 (10.93) |
181.6 (7.15) |
169.7 (6.68) |
141.6 (5.57) |
112.7 (4.44) |
88.5 (3.48) |
59.8 (2.35) |
66.4 (2.61) |
75.8 (2.98) |
190.4 (7.50) |
308.5 (12.15) |
250.1 (9.85) |
1,922.8 (75.70) |
| Average rainfall mm (inches) | 253.4 (9.98) |
170.2 (6.70) |
165.6 (6.52) |
141.1 (5.56) |
112.6 (4.43) |
88.4 (3.48) |
59.1 (2.33) |
66.4 (2.61) |
75.8 (2.98) |
190.1 (7.48) |
302.7 (11.92) |
230.2 (9.06) |
1,855.6 (73.05) |
| Average snowfall cm (inches) | 24.3 (9.6) |
11.4 (4.5) |
4.1 (1.6) |
0.5 (0.2) |
0.1 (0.0) |
0.1 (0.0) |
0.7 (0.3) |
0.0 (0.0) |
0.0 (0.0) |
0.3 (0.1) |
5.8 (2.3) |
20.0 (7.9) |
67.3 (26.5) |
| Average precipitation days (≥ 0.2 mm) | 20.0 | 14.7 | 17.4 | 15.2 | 14.2 | 12.5 | 7.4 | 6.8 | 8.0 | 15.0 | 19.9 | 20.0 | 171.0 |
| Average rainy days (≥ 0.2 mm) | 17.8 | 13.8 | 16.9 | 15.2 | 14.2 | 12.5 | 7.4 | 6.8 | 8.0 | 14.9 | 19.4 | 18.3 | 165.1 |
| Average snowy days (≥ 0.2 cm) | 3.6 | 1.7 | 1.1 | 0.14 | 0.05 | 0.05 | 0.05 | 0.0 | 0.0 | 0.09 | 1.1 | 3.8 | 11.6 |
| Source: Environment and Climate Change Canada[34] | |||||||||||||
| Year | Pop. | ±% |
|---|---|---|
| 1921 | 2,374 | — |
| 1931 | 4,871 | +105.2% |
| 1941 | 7,949 | +63.2% |
| 1951 | 15,697 | +97.5% |
| 1956 | 20,800 | +32.5% |
| 1961 | 29,053 | +39.7% |
| 1966 | 40,916 | +40.8% |
| 1971 | 53,073 | +29.7% |
| 1976 | 55,464 | +4.5% |
| 1981 | 61,077 | +10.1% |
| 1986 | 69,291 | +13.4% |
| 1991 | 84,021 | +21.3% |
| 1996 | 101,820 | +21.2% |
| 2001 | 112,890 | +10.9% |
| 2006 | 114,565 | +1.5% |
| 2011 | 126,840 | +10.7% |
| 2016 | 139,284 | +9.8% |
| 2021 | 148,625 | +6.7% |
| [35][36][37][38][39] | ||
In the 2021 Census of Population conducted by Statistics Canada, Coquitlam had a population of 148,625 living in 55,949 of its 58,683 total private dwellings, a change of 6.7% from its 2016 population of 139,284. With a land area of 122.15 km2 (47.16 sq mi), it had a population density of 1,216.7/km2 (3,151.3/sq mi) in 2021.[4]
According to the 2016 Census, 47% of households contained a married couple with children, 30% contained a married couple without children, and 22% were one-person households. Of the 40,085 reported families: 76% were married couples with an average of 3.0 persons per family, 15% were lone-parents with an average of 2.5 persons per family, and 9% were common-law couples with an average of 2.6 persons per family. The median age of Coquitlam's population was 41.1 years, slightly younger than the British Columbia median of 43.0 years. Coquitlam had 85.6% of its residents 15 years of age or older, less than the provincial average of 87.5%.[40]
According to the 2016 census, about 44% of Coquitlam residents were foreign-born, much higher than the 28% foreign-born for the whole of British Columbia. The same census documented the median income in 2015 for all families was $65,020, compared to the provincial average of $61,280. 58.2% of respondents 15 years of age and older claim to have a post-secondary certificate, diploma or degree, compared to 55% province-wide.[40] Lastly, also as of the 2016 census, only 23.4% of Coquitlam residents who work outside the home work within the city of Coquitlam itself, just less than half the provincial average of 48.9% of residents who work within their own municipality, yet 22.2% of Coquitlam residents take public transit, bicycle or walk to work, close to the provincial average of 22.4%.[41]
| Panethnic group | 2021[4] | 2016[42][43] | 2011[44][45] | 2006[39] | 2001[46] | |||||
|---|---|---|---|---|---|---|---|---|---|---|
| Pop. | % | Pop. | % | Pop. | % | Pop. | % | Pop. | % | |
| European[a] | 61,220 | 41.51% | 65,730 | 47.6% | 67,655 | 54.12% | 68,120 | 59.99% | 71,755 | 64.4% |
| East Asian[b] | 46,375 | 31.45% | 40,400 | 29.26% | 30,715 | 24.57% | 26,710 | 23.52% | 25,030 | 22.46% |
| Middle Eastern[c] | 12,080 | 8.19% | 9,140 | 6.62% | 7,375 | 5.9% | 4,885 | 4.3% | 2,965 | 2.66% |
| Southeast Asian[d] | 7,675 | 5.2% | 7,205 | 5.22% | 6,415 | 5.13% | 4,110 | 3.62% | 3,710 | 3.33% |
| South Asian | 7,405 | 5.02% | 6,220 | 4.5% | 5,245 | 4.2% | 4,185 | 3.69% | 3,280 | 2.94% |
| Latin American | 3,345 | 2.27% | 2,190 | 1.59% | 1,895 | 1.52% | 1,530 | 1.35% | 1,110 | 1% |
| Indigenous | 2,915 | 1.98% | 3,095 | 2.24% | 2,610 | 2.09% | 1,565 | 1.38% | 1,480 | 1.33% |
| African | 2,135 | 1.45% | 1,515 | 1.1% | 1,265 | 1.01% | 1,005 | 0.88% | 1,130 | 1.01% |
| Other[e] | 4,300 | 2.92% | 2,590 | 1.88% | 1,840 | 1.47% | 1,455 | 1.28% | 970 | 0.87% |
| Total responses | 147,465 | 99.22% | 138,095 | 99.15% | 125,015 | 98.56% | 113,560 | 99.12% | 111,425 | 98.7% |
| Total population | 148,625 | 100% | 139,284 | 100% | 126,840 | 100% | 114,565 | 100% | 112,890 | 100% |
The 2016 census found that English was spoken as the mother tongue of 50.47% of the population. The next most common mother tongue language was Mandarin, spoken by 9.66% of the population, followed by Cantonese at 6.43%.[40] The south slope of Coquitlam, which includes Maillardville, has a pocket of French speakers.
| Rank (2021)[4] | Mother tongue | Population | Percentage |
|---|---|---|---|
| 1 | English | 70,195 | 47.5% |
| 2 | Mandarin | 14,380 | 9.7% |
| 3 | Korean | 10,040 | 6.8% |
| 4 | Cantonese | 9,670 | 6.5% |
| 5 | Persian (including Dari) | 8,920 | 6.0% |
| 6 | Spanish | 2,825 | 1.9% |
| 7 | Tagalog | 2,510 | 1.7% |
| 8 | Russian | 2,310 | 1.6% |
| 9 | French | 1,295 | 0.9% |
| 10 | Arabic | 1,255 | 0.8% |
| 10 | Punjabi | 1,255 | 0.8% |
| 12 | Italian | 1,195 | 0.8% |
| 13 | Portuguese | 1,100 | 0.7% |
According to the 2021 census, religious groups in Coquitlam included:[4]
As a bedroom community, the majority of Coquitlam residents commute to work in Vancouver, Burnaby, and other Metro Vancouver suburbs. Coquitlam's main industrial area lies in the southern Maillardville/Fraser Mills area near the Fraser River. Among the largest employers within Coquitlam are the City of Coquitlam with approximately 850 employees, Art in Motion with approximately 750 employees, and Hard Rock Casino with approximately 600 employees.[47][48] Other major employers include Coca-Cola, Sony, and the Marine Propulsion division of Rolls-Royce.[49][50]
In 2007, there were 610 retail businesses in Coquitlam, and these provided 8,765 jobs (27% of all jobs) within the city. Most retail businesses are concentrated around Coquitlam Centre in the Town Centre area, and big-box retailers such as IKEA and The Home Depot in the Pacific Reach areas, with the remainder of the city's retail outlets centered around the Austin Heights and North Road sectors.[51]
The Tri-Cities Chamber of Commerce has over 900 members including businesses, professionals, residents and other community groups, governed by a 14-person volunteer Board of Directors.[52]
Being in close proximity to Vancouver and surrounded by the rest of the Lower Mainland, Coquitlam residents have access to virtually unlimited choice in cultural and leisure activities. Within the city itself are numerous venues that bring these choices closer to home.
Coquitlam was designated as a Cultural Capital of Canada in 2009 by the Department of Canadian Heritage.[53]
The Molson Canadian Theatre, a 1,074-seat multi-purpose venue, opened as part of a $30 million expansion to Coquitlam's Hard Rock Casino in 2006, while Cineplex Entertainment operates the 4,475-seat SilverCity Coquitlam movie complex with 20 screens.[54][55][56]
A partnership of the city, the arts community, private business and senior governments, the Evergreen Cultural Centre in the Town Centre area is a venue for arts and culture, a civic facility designed to host a wide variety of community events. It features a 264-seat black box theatre, rehearsal hall, art studios and art gallery. Evergreen serves as the home venue for the Pacific Symphonic Wind Ensemble, the Coastal Sound Music Academy, the Coquitlam Youth Orchestra, and the Stage 43 Theatrical Society. Nearby proscenium theatres include the 336-seat Terry Fox Theatre in Port Coquitlam, and the 206-seat Inlet Theatre in Port Moody.[57]
Numerous yearly festivals are staged at various locations throughout Coquitlam,[58] including Festival du Bois (first full weekend in March),[12] the Water's Edge Festival (third full weekend in March),[59] Como Lake Fishing Derby (last Sunday in May),[60] BC Highland Games (last Saturday in June),[61] a Canada Day Celebration at Town Centre Park,[62] the BC Dumpling Festival (mid-August),[63][64] and the Blue Mountain Music Festival (mid-July).[65]
Coquitlam has a considerable number of open green spaces, with the total area of over 890 hectares (2,200 acres). There are over 80 municipal parks and natural areas, with Mundy Park located roughly in the centre of the city being the biggest, and Ridge Park located in the highlands near the city's northern edge. Pinecone Burke Provincial Park, Minnekhada Regional Park, and Pitt Addington Marsh are on the northern and eastern border of the city, while the restricted area of the Metro Vancouver's Coquitlam watershed border Coquitlam to the north. Colony Farm is a 404-hectare park that straddles the Coquitlam and Port Coquitlam boundaries, offering walking trails rich with wildlife and gardens. Town Centre Park is a large city park located in the central area of the city, it provides city residents with many recreational activities.[66][67] Como Lake Park and Glen Park are also popular with local residents.
Place des Arts is a non-profit teaching arts centre in Maillardville founded in 1972, offering programs in visual arts, music, acting, and dance. It features specialized programs for school students and home learners, and presents concerts and exhibitions for the public. Studios are offered for pottery, fibre arts, yoga, ballet, drama, piano, drawing and painting. Place des Arts offers four faculty concerts throughout the year, as well as numerous recitals and presentations by students on an ongoing basis.[68]
Place Maillardville is a community centre providing leisure activities for all age groups, with programs on French language, culture, as well as physical activities. Heritage Square offers visitors a wealth of historic sites, gardens, a bike path, and an outdoor amphitheatre; it is also home to the Mackin Heritage Home & Toy Museum.[69]
The city is responsible for the maintenance of numerous sports and recreation fields, including 40 grass/sand/soil sports fields, five FieldTurf fields, 35 ball diamonds, several all-weather surfaces, a bowling green, a croquet/bocce court, and a cricket pitch.[70] The city also operates Percy Perry Stadium and the Poirier Sport & Leisure Complex.[71] Privately owned Planet Ice features 4 additional ice rinks, and more rinks are found throughout the Tri-Cities.[72]
There exists many opportunities for a wide variety of activities in Coquitlam:
Coquitlam is represented by two federal MPs in the Parliament of Canada. Bonita Zarillo (NDP) represents the Port Moody—Coquitlam riding, while Ron McKinnon (Liberal Party) represents Coquitlam—Port Coquitlam.[100]
Coquitlam is represented by three provincial MLAs in the Legislative Assembly of British Columbia. Rick Glumac (British Columbia NDP) represents the Port Moody-Coquitlam riding, while Joan Isaacs (BC Liberals) represents Coquitlam-Burke Mountain, and Selina Robinson (BC NDP) represents Coquitlam-Maillardville.[101]
In the 2018 civic election, Richard Stewart was reelected as mayor of Coquitlam, and Craig Hodge, Chris Wilson, Teri Towner, Bonita Zarillo, Brent Asmundson, Dennis Marsden, Trish Mandewo and Steve Kim were all elected to Coquitlam City Council.[3] Coquitlam contracts out garbage and recycling services to International Paper Industries for city residents, but local businesses are responsible for their own garbage and recycling arrangements.[102] Coquitlam Lake provides residents with a mountain-fed water source, while the city maintains its own sewage management system.[103]
The nearest Supreme Court of British Columbia venue is the New Westminster Law Courts. Provincial Court of British Columbia cases were formerly handled through the Coquitlam Provincial Court, but this was closed in 1996 and moved to the new Port Coquitlam Provincial Court.[104][105]
Coquitlam is served by TransLink, which is responsible for both public transit and major roads.
The city has four SkyTrain stations on the Millennium Line that are a part of the 10.9 km (6.8 mi) long Evergreen Extension.[106] With a project cost of $1.4 billion, the line runs from the Coquitlam City Centre area, through Coquitlam Central Station and into Port Moody, re-entering Coquitlam on North Road and finally joining the existing Millennium Line at Lougheed Town Centre.
There is regular bus service on numerous lines running throughout the city and connecting it to other municipalities in Metro Vancouver, with a major exchange at Coquitlam Central Station.[107]
The West Coast Express, with a stop at Coquitlam Central Station, provides commuter rail service west to downtown Vancouver and east as far as Mission.[108] WCE operates Monday to Friday only (excluding holidays), with five trains per day running to Vancouver in the morning peak hours and returning through Coquitlam in the evening peak hours.
For motorists, the Trans-Canada Highway provides freeway access to Burnaby, Vancouver, Surrey, and other municipalities in the Lower Mainland. Lougheed Highway is an alternative route to the Trans-Canada, entering Coquitlam through Maillardville, past the Riverview Hospital area, up to Coquitlam Centre where it turns sharply east to Port Coquitlam. Barnet Highway begins at the Coquitlam Centre area and heads directly east through Port Moody and on to Burnaby and downtown Vancouver.[109]
Coquitlam has 60 km of bike routes, including dedicated bike lanes on Guildford Way, David Avenue, United Boulevard, Mariner Way, Chilko Drive and others, plus additional routes through city parks.[110]
Coquitlam is served by two international airports. Vancouver International Airport, located on Sea Island in the city of Richmond to the west, is the second busiest in Canada and provides most of the air access to the region. Abbotsford International Airport, located to the east, is the seventeenth busiest airport in Canada. Nearby Pitt Meadows Airport provides services for smaller aircraft[111][112] and there are also Boundary Bay Airport and Langley Airport for small aircraft.
Residents and visitors wishing to travel to Vancouver Island, the Gulf Islands, and other destinations along the Inside Passage may use the BC Ferries car and passenger ferry service from two terminals in the communities of Tsawwassen and Horseshoe Bay, south and north of Vancouver respectively. BC Ferries operates the Queen of Coquitlam, a C-class ferry capable of carrying 362 cars and 1,466 passengers, which was launched in 1976. She received an $18 million rehabilitation in November 2002, and currently operates as a secondary vessel on the Departure Bay-Horseshoe Bay route.[113]
Coquitlam is served by Fraser Health, which operates the 106-bed Eagle Ridge Hospital on the Port Moody/Coquitlam city boundary. ERH opened its doors in 1984 and operates a 24-hour emergency department, ambulatory, long-term care and acute care programs. It is a Centre of Excellence for elective surgery for urology, gynaecology, plastics and orthopedics. The hospital also offers public education clinics for asthma, diabetes, rehabilitation services and programs for cardiology, children's grief recovery, youth crisis response and early psychosis prevention.[114]
Fraser Health also operates the 352-bed Royal Columbian Hospital just south of Coquitlam in New Westminster. Coquitlam residents are also served by many privately owned health care clinics, while Tri-Cities Health Services operates 653 residential care beds.[115]
Coquitlam is also the home of Riverview Hospital, a large mental health facility, operating under the governance of BC Mental Health & Addiction Services. Riverview opened in 1913 and had 4,630 patients at its peak, but advances in treatment and cutbacks in funding have resulted in fewer people receiving mental health care, and much of the facility has closed over the last few decades.[116]
Coquitlam contracts out its police service to the Royal Canadian Mounted Police, with the main police station adjacent to City Hall at Coquitlam Town Centre and community police stations in the Austin Heights and Burquitlam areas. The Coquitlam RCMP detachment also serves the municipalities of Anmore, Belcarra, and Port Coquitlam.[117]
Coquitlam has its own fire service, known as Coquitlam Fire/Rescue, with four fire halls. Coquitlam uses names, not numbers for their halls. The fire halls are Town Centre, Austin Heights, Mariner Way, near Mundy Park and Burke Mountain.[118]
Like all other municipalities in British Columbia, Coquitlam's ambulance service is run by the British Columbia Ambulance Service.[119]
Coquitlam Search and Rescue is a volunteer search and rescue team operating under the Provincial Emergency Program. Coquitlam SAR is responsible for urban and wilderness search and rescue for the area between Indian Arm and Pitt Lake, and encompasses the local communities of Coquitlam, Burnaby, Port Coquitlam, Port Moody, New Westminster, Belcarra and Anmore. The SAR team is based at Town Centre Fire Hall.[120]
The city manages four all-age community centres (Centennial, Pinetree, Poirier, Summit), and two senior community centres (Dogwood Pavilion, Glen Pine Pavilion).[121]
Coquitlam is served by School District 43 Coquitlam, and offers four public secondary schools, seven middle schools, and dozens of elementary schools. Francophone education in the Tri-Cities is offered by Conseil Scolaire Francophone de la Colombie-Britannique.[122][123]
Coquitlam Town Centre is home to the 4,000-student David Lam Campus of Douglas College, which offers university transfer, career-training and academic-upgrading programs. Therapeutic Recreation, Hotel and Restaurant Management, and Animal Health Technology programs are housed in the original main campus building. The $39 million Health Sciences Centre opened in 2008, with state-of-the-art facilities for Nursing, Psychiatric Nursing and other health-career programs.[124]
There are two major universities, University of British Columbia and Simon Fraser University, located in the nearby municipalities. The British Columbia Institute of Technology (BCIT) in neighbouring Burnaby provides polytechnic education and grants degrees in several fields. Vancouver is also home to the Emily Carr University of Art and Design and the Vancouver Film School.[125]
The Coquitlam Public Library has two branches: City Centre and Poirier. The library has a circulation of over 1.1 million items, and an annual budget of over $5 million.[126]
In addition to the other Metro Vancouver media outlets, CKPM-FM was the first radio station dedicated to the Tri-Cities area when it took to the air in 2009.[127]
Coquitlam is served by the bi-weekly Tri-City News newspaper.[128]
A significant number of movie and television productions have been partly or completely filmed in Coquitlam in recent years, including a significant portion of 2018's Deadpool 2, 2014's Godzilla, both New Moon and Eclipse from the Twilight series, The X-Files, Juno, Smallville, Psych, The Sisterhood of the Traveling Pants, Dark Angel, The Day the Earth Stood Still, Romeo Must Die, Stargate SG1, Riverdale, and Watchmen.[129] The city maintains the Coquitlam Film Office to coordinate permits, traffic and crowd control, and insurance for film and television productions.[130]
Coquitlam currently has sister city relationships with the following:[131]
In November 2017, the city stated that they had ended sister city relationships with Laizhou, Tochigi, Ormoc and San Juan.[132]
Juno Award-winning rock musician Matthew Good is from Coquitlam. He graduated from Centennial Secondary in 1989, and became lead singer for the Matthew Good Band, one of Canada's most successful alternative rock bands in the 1990s. Centennial Secondary was featured in the "Alert Status Red" video, and its cheerleading squad recorded for "Giant".[133] The Matthew Good Band was dissolved in 2002, and Good has since pursued a solo career and established himself as a political activist, blogger, and author.[134]
Actor Taylor Kitsch graduated from Gleneagle Secondary in 1999,[135] and went on to star in movies such as John Carter and Battleship and Lone Survivor as well as the television series Friday Night Lights'
Former FA Premier League goalkeeper Craig Forrest is from Coquitlam and attended Centennial Secondary. Forrest appeared in 263 games for Ipswich Town, 30 games for West Ham United, and three games for Chelsea. Forrest also earned 56 caps for the Canadian national soccer team, the most of any goalkeeper in team history, and earned the most clean sheets in the country's history. Forrest was elected to Canada's Soccer Hall of Fame in 2007.[136][137] Former Canadian national soccer team midfielder Jeff Clarke and Canadian women's national soccer player Brittany Timko also both attended Centennial Secondary.[138][139]
Former National Basketball Association player Lars Hansen was raised in Coquitlam and played his high school basketball at Centennial Secondary. He was a member of the Seattle SuperSonics 1979 NBA Championship team, and was elected to the Canadian Basketball Hall of Fame in 2008.[140]
American political analyst and former Fox News co-host Rachel Marsden was raised in Northeast Coquitlam's Burke Mountain area.[141]
Former BC Lions placekicker Lui Passaglia has resided in Coquitlam for over 20 years.[142] Passaglia is a member of the Canadian Football Hall of Fame, and his #5 jersey is one of eight numbers retired by the Lions.[143] Passaglia was voted #30 of the CFL's Top 50 players of the modern era by Canadian sports network TSN.[144]
Playboy Playmate and actress Dorothy Stratten was raised in Coquitlam and attended Centennial Secondary School. Stratten was Playmate of the Year for 1980. She appeared in several movies, including Peter Bogdanovich's They All Laughed, then she was murdered by her estranged husband. Stratten was portrayed twice in biographies of her life, by Jamie Lee Curtis in Death of a Centerfold: The Dorothy Stratten Story and by Mariel Hemingway in Star 80.[145]
Spoken word poet Chris Tse was raised in Coquitlam though he is based in Ottawa. He was captain of the Ottawa spoken word team that won the Canadian Festival of Spoken Word championships and placed second overall in the Poetry Slam World Cup in Paris, France.[146]
Filipino pop and jazz singer, musician, lyricist, and songwriter Joey Albert is a Coquitlam resident.[147]
Hockey players Mathew Barzal of the New York Islanders, Dante Fabbro of the Nashville Predators, and Vincent Iorio of the Washington Capitals were all born and raised in Coquitlam.[148][149][150]
Science fiction novelist Dennis E. Taylor is a Coquitlam resident.[151]
cite web: CS1 maint: unfit URL (link)
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This article needs additional citations for verification. (September 2016)
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Injury prevention is an effort to prevent or reduce the severity of bodily injuries caused by external mechanisms, such as accidents, before they occur. Injury prevention is a component of safety and public health, and its goal is to improve the health of the population by preventing injuries and hence improving quality of life. Among laypersons, the term "accidental injury" is often used. However, "accidental" implies the causes of injuries are random in nature.[1] Researchers prefer the term "unintentional injury" to refer to injuries that are nonvolitional but often preventable. Data from the U.S. Centers for Disease Control show that unintentional injuries are a significant public health concern: they are by far the leading cause of death from ages 1 through 44.[2] During these years, unintentional injuries account for more deaths than the next three leading causes of death combined.[2] Unintentional injuries also account for the top ten sources of nonfatal emergency room visits for persons up to age 9 and nine of the top ten sources of nonfatal emergency room visits for persons over the age of 9.[3]
Injury prevention strategies cover a variety of approaches, many of which are classified as falling under the "3 Es" of injury prevention: education, engineering modifications, and enforcement/enactment of policies.[4] Some organizations and researchers have variously proposed the addition of equity, empowerment, emotion, empathy, evaluation, and economic incentives to this list.[5][6][7]
Injury prevention research can be challenging because the usual outcome of interest is deaths or injuries prevented and it is difficult to measure how many people did not get hurt who otherwise would have. Education efforts can be measured by changes in knowledge, attitudes, and beliefs and behaviors before and after an intervention; however, tying these changes back into reductions in morbidity and mortality is often problematic. Effectiveness of injury prevention interventions is typically evaluated by examining trends in morbidity and mortality in a population may provide some indication of the effectiveness of injury prevention interventions.[citation needed] Online databases, such as the Web-based Injury Statistics Query and Reporting System (WISQARS) allow both researchers and members of the public to measure shifts in mortality over time.[8]
Traffic safety and automobile safety are a major component of injury prevention because it is the leading cause of death for children and young adults into their mid 30s.[citation needed] Injury prevention efforts began in the early 1960s when activist Ralph Nader exposed automobiles as being more dangerous than necessary in his book Unsafe at Any Speed. This led to engineering changes in the way cars are designed to allow for more crush space between the vehicle and the occupant.[citation needed] The Centers for Disease Control and Prevention (CDC) also contributes significantly to automobile safety. CDC Injury Prevention Champion David Sleet illustrated the importance of lowering the legal blood alcohol content limit to 0.08 percent for drivers, requiring disposable lighters to be child resistant; and using evidence to demonstrate the dangers of airbags to young children riding in the front seat of vehicles.[9]
Engineering: vehicle crash worthiness, seat belts, airbags, locking seat belts for child seats.
Education: promote seat belt use, discourage impaired driving, promote child safety seats.
Enforcement and enactment: passage and enforcement of primary seat belt laws, speed limits, impaired driving enforcement.
Pedestrian safety is the focus of both epidemiological and psychological injury prevention research. Epidemiological studies typically focus on causes external to the individual such as traffic density, access to safe walking areas, socioeconomic status, injury rates, legislation for safety (e.g., traffic fines), or even the shape of vehicles, which can affect the severity of injuries resulting from a collision.[10] Epidemiological data show children aged 1–4 are at greatest risk for injury in driveway and sidewalks.[citation needed] Children aged 5–14 are at greatest risk while attempting to cross streets.[citation needed]
Psychological pedestrian safety studies extend as far back as the mid-1980s, when researchers began examining behavioral variables in children.[citation needed] Behavioral variables of interest include selection of crossing gaps in traffic, attention to traffic, the number of near hits or actual hits, or the routes children chose when crossing multiple streets such as while walking to school. The most common technique used in behavioral pedestrian research is the pretend road, in which a child stands some distance from the curb and watches traffic on the real road, then walks to the edge of the street when a crossing opportunity is chosen.[citation needed] Research is gradually shifting to more ecologically valid virtual reality techniques.[citation needed]
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This section needs expansion. You can help by adding to it. (November 2021)
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Home accidents including burns, drownings, and poisonings are the most common cause of death in industrialized countries.[11] Efforts to prevent accidents such as providing safety equipment and teaching about home safety practices may reduce the rate of injuries.[11]
Occupational safety and health (OSH) is the science of forecasting, recognizing, evaluating and controlling of hazards arising in or from the workplace that could impair the health and wellbeing of workers. This area is necessarily vast, involving a large number of disciplines and numerous workplace and environmental hazards. Liberalization of world trade, rapid technological progress, significant developments in transport and communication, shifting patterns of employment, changes in work organization practices, and the size, structure and lifecycles of enterprises and of new technologies can all generate new types and patterns of hazards, exposures and risks.[12] A musculoskeletal injury is the most common health hazard in workplaces.[13] The elimination of unsafe or unhealthy working conditions and dangerous acts can be achieved in a number of ways, including by engineering control, design of safe work systems to minimize risks, substituting safer materials for hazardous substances, administrative or organizational methods, and use of personal protective equipment.[14]
The following is an abbreviated list of other common focal areas of injury prevention efforts:
You're wondering how insurance claims and billing are managed, right? They'll guide you through the process and even help with insurance disputes, making sure you understand every step and your options clearly.
Yes, there are support groups and community programs linked with physical therapy clinics for those facing chronic pain or long-term rehab challenges. You'll find resources and a community to support your journey towards recovery.
Yes, you'll find specialized programs tailored for both children and the elderly needing physical therapy. They've designed these with specific needs in mind, ensuring each age group receives the most effective and compassionate care.
